langue en NASA - 03/05/2019

Space Station astronauts: #LetsMove

We asked International Space Station astronauts Mike Hopkins and Rick Mastracchio to "Show Us How You Move" in space!

Four years ago, First Lady Michelle Obama launched Let's Move!, a nationwide initiative to create a healthier future for our kids and families. Today on orbit, astronauts work out every day to stay in shape and stay healthy. You can learn more about this effort at LetsMove.gov.

You can learn how to "Train Like Mike" Hopkins by checking out his workout videos from space and fitness tips from astronaut trainers here: http://www.facebook.com/trainastronaut