Morson Wellbeing Q&A Series: Episode 1: How do I stop myself from feeling overwhelmed?

Over the next few weeks, Morson Group health, wellbeing and engagement partner, Heather Deering, will be presenting a series of informative videos in response to common health and wellbeing questions being asked of her by our employees.

Our wellbeing series will allow us to support our wider community during, and beyond, this uncertain time.

In this first episode, Heather discusses how to cope during times of crisis and guides us through some practical steps we can take to limit feelings of helplessness and being overwhelmed.